17th November 2010
You might be a little surprised to find eggs in my list of fat burning foods. Unfortunately they have been given a pretty bad image by fast food companies that fry them in hydrogenated oils, serve them as part of a fried English breakfast, and shove them ...
Read >
15th November 2010
The odd treat once in a while is vitally important to a successful weight loss regime. If your nutritional program doesn't allow for a little indulgence then it is probably doomed to failure unless you have super-human will power.
I've always had a ver...
Read >
15th November 2010
Expensive green tea supplements have become all the rage amongst the "fad diet crew" over recent years. You have probably noticed the adverts, if not actually tried some of the supplements themselves. But while I believe green tea has fat burning qualitie...
Read >
10th August 2010
If there is one thing that you need to know about me, then it is that I am a massive omelette fan!
Free-range, organic, whole eggs are delicious and packed with essential micronutrients. Not only do they promote a fat burning hormonal response in your ...
Read >
06th August 2010
It is always a challenge to stick to your nutritional program or diet when you go on holiday. The biggest two problems are finding healthy fat burning foods, and avoiding the temptation to slip into bad habits.
So here are a few tips to help ...
Read >
18th July 2010
What are negative calorie foods? Sound a bit weird don't they? These foods actually take more calories to digest than can be found in the food in the first place. If you're a little bit confused, don't worry, here's an example to help clear things up.
...
Read >
14th July 2010
People with diabetes are quite often prone to developing diabetic foot ulcers. If left untreated the sores can become painful and infected. There are many creams and anti fungal products that prevent the spread of the sores as well as treating them.
Th...
Read >
09th July 2010
Most home owners have access to some type of plumbing service that they appreciate. What some people might not consider is the fact that sometimes plumbing emergencies occur. This might be an emergency break down of plumbing that sometimes occurs in the m...
Read >
04th June 2010
Are you interested in The Truth About Six Pack Abs from Mike Geary? The marketing hype would have you believe that it is a fool-proof way to quick six pack abs. But can you believe the hype? Don't buy this product until you read this review.
Standing O...
Read >
27th May 2010
Are you interested in The Truth About Six Pack Abs from Mike Geary? The marketing hype would have you believe that it is a fool-proof way to quick six pack abs. But can you believe the hype? Don't buy this product until you read this review.
Is The Pro...
Read >
19th May 2010
Does diet soda make you fat? Are sugar-free soft drinks just as bad for your health and your weight loss as the full-sugar alternative? Find out here...
I'm going to start off by asking you all a question... Hands up if you've ever chosen diet soda bec...
Read >
14th April 2010
Welcome to another Truth About Six Pack Abs FAQ session with me, David Thorpe.
Today I am going to be looking into a very important aspect of Mike Geary's program. I'm going to find out if it is safe for both sexes, or whether it has been designed with...
Read >
23rd March 2010
But hold on a minute. Let's look at this from a different angle. You want to be in the best shape you possibly can be right? So really the question should be: "What are the best exercises for burning away my fat, and building lean muscle?"
But before w...
Read >
15th January 2010
Q1. I work hard in the gym but can't lose any fat. I guess it's just my bad genes, right?
Wrong. Lot's of people give up in their quest for six pack abs just because they think that they have ‘bad' genes. But the truth about six pack abs is that the ...
Read >
15th December 2009
Twitter marketing isn't just as simple as turning up and telling everyone how great your products is, or posting a bunch of affiliate links. You need to build a list of followers, establish yourself as an expert, let the community get to know you and prov...
Read >